We have quite a few local organic potatoes left and this is a hearty dish for cold fall weather. This is a Protective Diet version of scalloped potatoes, so all healthy low fat whole foods plant based ingredients. Julie of Protective Diet specializes in healthy versions of comfort food favorites and this recipe fits the bill. Eating this type of food every day keeps us full and satisfied and not wanting to eat any high fat processed junk.
Next week I will be teaching a course on Preventing & Reversing Diabetes at Ways to Wellness downtown Midland. Check out the Education section of my site for more details. I am scaling back the number of classes that I offer for a few reasons:
1. I recently found out I have a torn rotator cuff and torn labrum in my right shoulder and will be having shoulder surgery in early January. That will slow me down for a bit.
2. I am rethinking my business model. I want to find the best ways to help people improve their health with dietary changes, while having balance in my life.
I will be using time over the winter and while healing my shoulder to figure out where to go next. I will most likely be blogging more often and seeing where that leads. I will be creating recipes and probably revamping my website a bit for better access to my recipes. I will be blogging soon about a new 30 day challenge for myself.
Join me as I move ahead with a few positive changes for Jennifer Parsley Nutritional Healing. Be well my friends.