My latest YouTube videos share my experience. This one has a heart to heart about where I am at with dieting in general (see post title: I am DONE!) Doesn't mean I am not trying to lose a few pounds, I just need to do it my way. I have gone back to reading Geneen Roth books about intuitive eating, those are really helpful.
I hope you enjoy this video. Check out others that show my Lean & Clean plan attempt and where I am at now with intuitive eating.