All About Food Additives
Thursday, September 25th, 6:30-8:30pm
I will share information on food additives found in almost all packaged foods on the store shelves today. I will review categories of additives such as MSG derivatives and how these additives impact cravings, health, and addictions. I will help you understand what to look for as you shop and prepare healthy foods for your family.
Benefits of Plant Based Nutrition
Saturday, September 27th, 9:30am - 1:00pm
I will teach the basics of healthy plant based nutrition and the implications for your health and well being. I will share information on the huge changes that can made with diet and the impact on weight loss, preventing & reversing chronic health issues, having more energy, and simply feeling better overall. I will give you practical tips on how to get started with healthy diet changes. You will enjoy a tasty, filling, and healthy plant based lunch before heading out to enjoy the rest of your weekend.
To register, call 989.486.3820 or CLICK HERE.
More information on these classes and other fall classes which include Preventing & Reversing Heart Disease and a Healthy Plant Based Cooking class at The Menu Manager on Eastman Road in Midland can be found in the EDUCATION and COOKING sections of www.jennifer-parsley.com.
I hope to see you in an upcoming class.